We were given a free package of fava bean seeds and thought let's give them a try. I was told they tasted like lima beans and thought, yuck!!! They don't, they are delicious. Two pounds with pods yields about 1.5 cups of shelled beans.
Ingredients
- 2 lbs fava beans with their pod
- 1 tablespoon olive oil
- 1 medium size onion, finely chopped
- 3-4 cloves garlic, finely chopped
- ½ teaspoon salt
- ½ teaspoon sugar
- 1 cup water
- ¼ cup fresh dill, chopped
- 1 TBS lemon juice
Directions:
- Remove the fava beans from their pods.
- Make a small slit on each bean.
- Fill a saucepan with boiling water. Add in salt and stir.
- Soak the beans in this hot salty water for about 10 minutes. Then peel their shells.
- Heat olive oil in a pan and cook onions and garlic until translucent.
- Add in shelled fava beans and cook for about 5 minutes.
- Add in salt, sugar and water. Cook over medium low heat until tender, for about 20 minutes.
- Remove from the heat and let it cool a bit. Then add in chopped fresh dill and lemon juice. Then stir.
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