Menu Oct 31-Nov 4

 Monday: Dinner with Friends

Tuesday: Lentil and Kale soup

Wednesday: veggie and hummus wraps

Thursday: Anti-Cancer Soup

Friday: Hungarian Mushroom Soup
We used oat milk and pureed great northern beans instead of sour cream/yogurt

Menu Oct 24-29

 Monday: Dinner with Friends

Tuesday: Coriander and Sweet Potato Soup with Spicy Chickpea Croutons

Wednesday: Fajitas

Thursday: Lentil and Hempe Sausage Soup
We used Hempe Italian Sausage and vegetable broth

Friday: Butternut Squash Soup 

Saturday: We hosted a Halloween party/potluck and served Fall Fiesta Sweet Potato Chorizo Soup
This is a wonderful orange soup. We used Hempe with a chorizo seasoning, we added 1 TBS grounded coriander t the mix, using 2 TBS of the mix on hempe crumbles. We also used vegetable broth instead of chicken broth.

Menu Oct 17-21

 Monday: Roasted Vegetables and Artichoke Pizza

Tuesday: Sweet Potato Chili

Wednesday: Bean Wraps with a baked sweet potato

Thursday: Tomato and Bean Soup

Friday: Lentil Stew

Menu Oct 10-14

 We are continuing the Soup Challenge and continuing with soups. We listened to Dr Joel Fuhrman give a webinar on healing and sleep. Eating soup for dinner assists with regeneration of the body while we sleep. Not having a heavy dinner allows the body to focus on regeneration instead of digestion while one sleeps.

Monday: Dinner with Friends

Tuesday: Vegetarian Tortilla Soup, we will use baked corn tortillas instead of chips 

Wednesday: Thai Coconut Soup, we won't use the coconut milk

Thursday: Vegetarian Split Pea

Friday: Vegetarian Ramen Soup