I was so blessed at the Farmers Market this morning to find 2 9-oz bags ORGANIC King Oyster Mushrooms for $5.
King Oyster Mushroom Scampi (serves 2-3)
Ingredients:
9-oz King Oyster Mushrooms
3/4 cup vegetable broth
8 cloves garlic, minced
1 shallot diced
1 green onion, chopped
2 TBS nutritional yeast
1/4 cup dry white wine, such as a pinot Grigio
1 TBS fresh thyme
1/4 cup fresh parsley
salt and pepper to taste.
juice of 1/2 lemon
Directions:
Saute the garlic, shallot, and mushrooms in the vegetable broth. When the mushrooms and shallot are soft, stir in the herbs, green onion, and the wine.
Serve over pasta
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Saturday, November 26, 2016
Thursday, November 24, 2016
Thanksgiving 2016
This is our third annual Italian Thanksgiving Feast. Our oldest boys are getting nostalgic and asked for their 1st grade recipe for Bear Berry Jelly (cranberry sauce). We used it as the topping for our cranberry cheesecake.
course 1: Antipasto platter - Sangiovese
meat based antipasto
platter (thanks Pat)
For
our vegans, a vegetable antipasto platter, we omitted all oil but 1 TBS of olive oil. We used Brussel Sprouts instead of broccoli.
course 3: Soup - White Zinfandel
course 4: Pasta/marinara sauce - Chianti
quinoa and rice pasta
Prep: 15 m; Cook: 1 h 10 m
Ingredients
- 3 tablespoons water
- 1 onion, chopped
- 8 large tomatoes, peeled and cut into big chunks
- 4 cloves garlic, minced
- 1 bay leaf
- 1/2 cup red wine
- 1 tablespoon sugar
- 2 teaspoons dried basil
- 1 teaspoon oregano
- 1 teaspoon salt (omitted due to my mom is on a salt-free diet)
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon crushed red pepper
- 2 teaspoons balsamic vinegar, or more to taste
- Heat water in a stockpot over medium heat. Cook and stir onion in hot oil until softened, about 5 minutes; add tomatoes, garlic, and bay leaf. Bring the liquid from the tomatoes to a boil, reduce to medium-low, and simmer mixture until tomatoes are softened, about 30 minutes.
- Stir red wine, sugar, basil, oregano, marjoram, black pepper, and crushed red pepper into the tomato mixture; bring again to a simmer and cook until herbs have flavored the sauce, about 30 minutes more.
- Stir balsamic vinegar into the sauce.
ALL RIGHTS RESERVED © 2016
Allrecipes.com
Printed From Allrecipes.com 8/11/2016
Printed From Allrecipes.com 8/11/2016
course
5: Main Dish -Toscana
zucchini
manicotti and braciole
Herb Ricotta cheese
1 cup raw cashews, soaked overnight, rinsed and drained
3/4 cup macadamia nuts, soaked overnight, rinsed and drained
1/4 cup pinenuts
1 peeled summer squash (zucchini or yellow)
1/2 tsp salt
2 TBS lemon juice
1 tsp dried basil
1 tsp dried parsley
1/2 tsp oregano
1 clove garlic
2 TBS nutritional yeast
1 probiotic capsule
1 cup filtered water
Directions: combine everything in a high speed blender and process until smooth. Place in a glass container leaving on the counter overnight. Refrigerate until ready to use.
The braciole was stuffed with the Herb Ricotta and gluten free bread crumbs.
zucchini manicotti |
Herb Ricotta cheese
1 cup raw cashews, soaked overnight, rinsed and drained
3/4 cup macadamia nuts, soaked overnight, rinsed and drained
1/4 cup pinenuts
1 peeled summer squash (zucchini or yellow)
1/2 tsp salt
2 TBS lemon juice
1 tsp dried basil
1 tsp dried parsley
1/2 tsp oregano
1 clove garlic
2 TBS nutritional yeast
1 probiotic capsule
1 cup filtered water
Directions: combine everything in a high speed blender and process until smooth. Place in a glass container leaving on the counter overnight. Refrigerate until ready to use.
The braciole was stuffed with the Herb Ricotta and gluten free bread crumbs.
Bracioles browning |
course
6: Fruit and Cheese - Riesling
course 7: Dessert – coffee and tea
and a cranberry cheesecake
Bear Berry Jelly
ingredients:
2 cups fresh cranberries
3/4 cup sugar
1 tsp cinnamon
3/4 cup water
Directions: Place all the ingredients in a saucepan. Bring to a boil, stirring. When the cranberries pop, use an emulsifier stick and blend. Refrigerate overnight to set.
Tuesday, November 22, 2016
Sunday, November 20, 2016
Cranberry Vegan Cheesecake
We used the cheesecake recipe from Hacreas altering the cranberry sauce from wellandgood.com
We used dried mulberries instead of almonds in the crust.
We placed the cranberry spread on the crust, a thin center cranberry layer and the cranberry sauce on top. Picture to come.
For the Cranberry spread
Ingredients:
2 cups cranberries
1/2 tsp liquid stevia
1 apple
1/2 cup pitted dates
juice of 1 orange
1/4 tsp ginger
1/4 tsp cinnamon
topping over the crust and middle layer
Directions:
place all the ingredients in the food processor.
Spread
For the topping sauce
We used dried mulberries instead of almonds in the crust.
We placed the cranberry spread on the crust, a thin center cranberry layer and the cranberry sauce on top. Picture to come.
For the Cranberry spread
Ingredients:
2 cups cranberries
1/2 tsp liquid stevia
1 apple
1/2 cup pitted dates
juice of 1 orange
1/4 tsp ginger
1/4 tsp cinnamon
topping over the crust and middle layer
Directions:
place all the ingredients in the food processor.
Spread
For the topping sauce
Fresh Cranberry Sauce
Recipe adapted from The Intolerant Gourmet, by Barbara Kafka (2011, Artisan Books).
Recipe adapted from The Intolerant Gourmet, by Barbara Kafka (2011, Artisan Books).
2 cups fresh cranberries
3/4 cup frozen unsweetened apple juice concentrate, thawed
1/2 teaspoon alcohol-free liquid stevia
1/4 teaspoon cinnamon
1/4 teaspoon ground ginger
In a heavy-bottomed saucepan over medium-high heat, combine the cranberries, apple juice concentrate, 1/2 cup water, stevia, cinnamon and ginger and bring to a boil. Reduce heat to medium-low and simmer, stirring occasionally, until the berries have cooked down and the sauce is jellylike. Thin with more water if necessary. Transfer to a canning jar, seal and refrigerate. Once open, the sauce will keep for up to two weeks.
3/4 cup frozen unsweetened apple juice concentrate, thawed
1/2 teaspoon alcohol-free liquid stevia
1/4 teaspoon cinnamon
1/4 teaspoon ground ginger
pumpkin bars
this recipe for Vegan Pumpkin Bars is from MindBodyGreen
Vegan Pumpkin Bars
Makes 8 bars
Crust Ingredients
- 1 cup pecans (we would use mulberries)
- 6 medjool dates (pitted)
- pinch of cinnamon
Preparation
Process all ingredients in food processor until graham cracker–like consistency. Press crumble into strudel or 4-by-4-inch pan lined with parchment paper. Set aside.
Filling Ingredients
- 1 cup raw cashews (soaked for 2 hours)
- 1 cup organic pumpkin puree
- ½ cup refined coconut oil (melted) (we would use cacao butter)
- ¼ cup water
- 10 medjool dates (pitted)
- 2 teaspoons vanilla extract
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
Preparation
Blend all ingredients in blender until smooth, creamy consistency. Evenly spread filling onto crust. Set in freezer for 3 hours. Cut and serve while still frozen with a warm knife.
Helpful Hint: If you want these delicious little desserts to look even cuter, top them with a little vegan coconut whipped cream (we would use a cashew creme) and sprinkle with cinnamon.
Fermented Cranberries from Mercola.com
This fermented cranberry recipe looks wonderful from Mercola.com
Ingredients
Prep Time: 15 minutes | Fermenting Time: 4 to 7 days
Prep Time: 15 minutes | Fermenting Time: 4 to 7 days
- 1 12-ounce bag of fresh whole organic cranberries (not frozen)
- Juice from 1 organic orange
- 1 small thumb of fresh ginger, minced (1 - 2 tsp.)
- ½ cup freshly juiced celery
- 1 organic granny smith apple, juiced
- ¼ packet Mercola culture starter (optional) (or probiotic powder)
- 1 cinnamon stick
- 1 whole clove
- 2 tsp. monk fruit
- ½ cup filtered water
- 1 Tbsp. honey (optional)
Procedure
- Place whole cranberries in food processor and pulse three to five times until most berries pop.
- Place cranberries in a Mason jar.
- Combine celery brine with culture starter and mix.
- Combine juiced apple and monk fruit and mix.
- Add celery brine, apple juice, cinnamon stick, cloves and minced ginger in the jar with the cranberries.
- Place small strainer over jar and juice the orange by hand. Remove strainer, and then add honey if you’re adding it.
- Fill the jar with filtered water, leaving about a 1- to 2-inch space from the top.
- Screw on the lid and then shake well, incorporating everything.
- Unscrew lid, and place a cabbage leaf and a small glass on top to weigh down berries. The goal is to have the berries completely submerged in the liquid.
- Screw on Dr. Mercola lid (or airlock lids) and store in a dark place for four to seven days. Do not screw the lid tightly – you’ll want to keep it loose so the gas can escape the jar.This recipe makes 24 ounces of fermented cranberries.Tip: If you add one tablespoon of brine from another fermented food it may help speed up the process.
Saturday, November 5, 2016
November 2016 Potluck
Our theme this month is holiday foods that are vegan and gluten free. As always everything was AMAZING! I love how all the courses for a holiday meal were provided. Our next gathering will be a Living Kitchen December 3rd at 1.
Pumpkin Hummus
Ingredients:
Our Main Dish:
Wild Rice with Corn and Cranberries
Our sides:
Brussel Sprouts
Cranberry Relish
2 cups cranberries
1/2 cup raisins soaked in the juice of 1 orange
3/4 cups pitted dates
Process in food processor to desired consistency
add
1 apple cored and diced
1 orange peeled and slices
Process to incorporate
Green Bean Casserole
Our desserts:
Almond Butter Pie
Our Beverages:
Hot Cacao
Ingredients:
1 cup almond milk
1 cup water
2-4 dates
2 TBS cacao powder
1/2 tsp vanilla
Directions: Place it in a high speed blender and blend until hot.
Nutnog
Pumpkin Hummus
Ingredients:
1 can organic garbanzo beans
2 cloves garlic
dash of salt
dash of cumin
dash of turmeric
dash of cinnamon
dash of clove
dash of ginger
dash of allspice
dash of nutmeg
dash of maple syrup
Directions: combine in a food processor until smooth.
Our Soup:
ROASTED ACORN SQUASH BISQUE
INGREDIENTS
½ cup diced onion
2 - 3 carrots, diced
1 -2 stalks of celery, diced
1 clove garlic, minced
1 teaspoon fresh ginger, minced
(optional)
¼ cup honey or maple syrup
4 cups vegetable broth
½ teaspoon salt
DIRECTIONS
Preheat the oven to 425° F. Halve
the acorn squash. Scoop out and set aside the seeds. Place the cut
sides of the squash down in a 13 x 9– inch pan with about one inch
of water. Roast until the skin is pierced easily with a fork, about
40 - 45 minutes. Allow to cool, then remove the skin and roughly chop
the squash.
Water sauté (or use a little vegetable
broth) over low heat, the onion, carrots, and celery for about five
minutes. Add the garlic and ginger and sauté another 30 seconds. Add
the honey, broth, salt and squash. Raise to a boil, then lower the
heat and simmer for 10 minutes. Blend the bisque in a blender or in
the pot with an immersion blender.
Serve warm, sprinkled with a few
pumpkin seeds or if you have follow the instructions below, a few of
the roasted squash seeds.
Scoop out and set aside the seeds.
While the squash is roasting, rinse the seeds and get rid of the
excess squashy bits. Pat dry with paper towels. Spread out on a
rimmed baking sheet. Drizzle with oil and sprinkle with salt. Stir to
coat all of the seeds. After you take the squash out of the oven, let
the oven cool to 325 ° F. Roast the seeds until golden brown,
stirring every 5– 10 minutes. Set aside.
Our Main Dish:
Wild Rice with Corn and Cranberries
Our sides:
Brussel Sprouts
Cranberry Relish
2 cups cranberries
1/2 cup raisins soaked in the juice of 1 orange
3/4 cups pitted dates
Process in food processor to desired consistency
add
1 apple cored and diced
1 orange peeled and slices
Process to incorporate
Green Bean Casserole
Our desserts:
Almond Butter Pie
Our Beverages:
Hot Cacao
Ingredients:
1 cup almond milk
1 cup water
2-4 dates
2 TBS cacao powder
1/2 tsp vanilla
Directions: Place it in a high speed blender and blend until hot.
Nutnog