heal-thy self

Ingredients: 2 cups raspberries 1/3 cup elderflower cordial 2 TBS lemon juice handful of mint 1 quart of water In a jar add the cordial and ...

 Monday: Dinner with Friends Tuesday: Mexican Bowl Black beans, rice, sweet potatoes, onion, roasted peppers, garlic, avocado, salsa Wednesd...

 Monday: veggie pizza Tuesday: Fajitas Wednesday: Chick'n gnocchi Soup We used vegetable broth and Abbott's chick'n Thursday: le...

 Monday: Dinner with friends Tuesday:    We didn't get a chance to make this last week, grill tofu souvlaki style served in a pita with ...

 Monday: Veggie pizza Tuesday:  grill tofu souvlaki style served in a pita with tzatziki sauce We used Fava Bean Tofu instead of beef Hummus...

 Monday: Dinner with friends Tuesday: sweet potato and black bean tacos Wednesday:  Vegan Salisbury Steak  Thursday:  Chik'n Tortilla So...

Chocolate 1 can of chickpea, drained and rinsed 3 TBS Cacao powder 120 g dates, soaked in hot water for at least 15 minutes 3 TBS sunflower ...