Thursday, April 30, 2026

Menu 5/4-5/10

 Monday: Dinner with friends

Tuesday: sweet potato and black bean tacos

Wednesday: Vegan Salisbury Steak 

Thursday: Chik'n Tortilla Soup

  • 1 medium onionchopped
  • 3 garlic clovesminced
  • 1 jalapeno pepper seeded and diced
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • Abbott's Fajita chick'n
  • 20 oz crushed tomatoes
  • 32 oz vegetable broth 
  • 14 oz black beansdrained and rinsed
  • 2 cups frozen corn
  • 1/2 cup cilantrochopped, divided (reserve 1/4 of it for garnish)
  • 1 limejuiced
  • 1 tsp saltor to taste

    1. Preheat a pot with oil over medium-high heat. Add chopped onion, garlic and chopped jalapeño and sauté until veggies soften.

    2. Add Abbott's fajita chick'n, corn, beans, chilli powder, cumin, crushed tomatoes, salt, ¼ cup of cilantro and vegetable broth. Bring to a boil and let simmer for at least 25 minutes.

    3. Add lime juice.

    4. Serve the soup with some tortilla strips, pieces of avocado, fresh cilantro and lime wedges.

Friday: Bible study potluck
We made White Bean Risotto

Saturday: Spaghetti

Sunday: Happy Mother's Day. Tim will be preparing the main dish. We made vegan potato salad and slaw.

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