heal-thy self

 Monday: Dinner with friends Tuesday: sweet potato and black bean tacos Wednesday:  Vegan Salisbury Steak  Thursday:  Chik'n Tortilla So...

Chocolate 1 can of chickpea, drained and rinsed 3 TBS Cacao powder 120 g dates, soaked in hot water for at least 15 minutes 3 TBS sunflower ...

 Monday: Veggie Pizza Tuesday: Buddha Bowl Wednesday: Falafels with Fava bean salad and  Potato Salad  (I won't use 1/3 cup of olive oil...

 Monday: Dinner out with Friends Tuesday: leftovers Wednesday:  Mexican Casserole Thursday: Broccoli Tofu stir-fry Friday:  Italian Wedding...

 Monday: Veggie Pizza Tuesday:  Baked Pasta with Braised Artichoke Wednesday:  Pepper Ridge Sandwiches  By Ann Esselstyn Makes: 4-6 sandwic...

 Monday: dinner with friends at Chipotle Tuesday:  Lentil Loaf   Wednesday: Chickpea Curry over rice We used 1 cup Oat milk with 1 TBS of t...

 Monday: Falafels and Roasted Mediterranean Veggies Tuesday: Buddha Bowl with Turmeric Tahini dressing Wednesday:  Mexican Meatball Soup Thu...