heal-thy self

We harvested our basil and made a pesto sauce for vegetable pasta or raw pizzas. Ingredients: 10 cups basil 2/3 cups pinenuts 5 avoc...

Even the men in our lives enjoyed these low sweetener brownies!!! Dark Chocolate Raspberry Brownies Ingredients 8 pitted Medjool ...

Our neighbor (thanks Duprees) gave us a large bag of pears from their tree. The pears are delicious but what to do with all of them? We ma...

We saw this recipe from Dr. Hyman and altered it to fit our needs. We also may use cacao butter instead of coconut oil. We love them even...

My hubby loves Chick-fil-a's Asian Chicken salad. We have made a Honey Sesame dressing copycat recipe. Ingredients: (makes 20 servi...

We loved shiitake mushrooms and are able to purchase them cheaply at our local farmers' market. We used a spring mix to place these ...

We love miso soup now that we have found a gluten free miso. The chickpea miso is made with rice instead of barley. This recipe from Ani ...