heal-thy self

 Monday: dinner with friends Tuesday: Stroganoff Wednesday: Falafels and roasted veggies Thursday: Black Bean and sweet potato burrito Frida...

Monday: Dinner with friends Tuesday: Broccoli Gnocchi Ingredients 1 pk GF gnocchi 4 ¼ cups broccoli (1 medium head broccoli) 1.5 cups onion ...

I will be out of town part of this week, so i will be fixing some on my son's favorites for while I am gone. Monday: Dinner with friends...

 Monday: dinner with friends Tuesday:  Spicy stir-fried oyster mushrooms lemongrass and sugar peas Wednesday: Eggplant Minestrone Soup While...

  Ingredients: • 1 pint grape tomatoes, chopped • ½ cup chopped green olives • ½ cup chopped black olives • 1 package of Fava Bean Tofu  • 1...

 This is my favorite go-to appetizer recipe served with  GF sourdough bread Tofu Burrata: A Simple and Delicious Plant-Based Recipe for Any ...

We love fermented foods, why not salsa? This is amazing and will be our go-to salsa. Ingredients 8-12 Roma tomatoes, chopped 4-6 Jalapeno, s...