heal-thy self

  Garam Masala Spice Blend Ingredients: 1 tablespoon ground cumin 1 ½ teaspoons ground coriander 1 ½ teaspoons ground cardamom 1 ½ teaspoons...

 Monday: Dinner with Friends Tuesday:  Snobby Joe with Pineapple slaw Wednesday: Italian Sausage and Pepper and onions with Lentil Salad Th...

 Monday: Falafel and roasted veggies Tuesday: Vegetable Soup Wednesday: Chickpea Masala Thursday: Veggie burgers with slaw Friday:  3 Bean T...

 Monday: dinner with friends Tuesday:  Zucchini Calzones We added beans to the calzone using sourdough Wednesday: White Bean Salad Ingredien...

  Ingredients 1 cup washing soda (primary cleaning agent) 1 cup baking soda (helps with grease and odor) 1/2 cup citric acid (prevents fi...

 Monday: Vegan pizza Tuesday: Lo Mein Wednesday:  Buddha Bowl Thursday: Black Bean Quinoa Burrito Bowl Friday: Black Bean Soup Saturday: Mex...

 Our grapes are in as is the tulsi, so we gave this a try Ingredients for syrup: 1.5 cups of grapes 1/3 cup of sugar 20 tulsi leaves 2 TBS l...