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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Thursday, June 25, 2026
Menu 6/29-7/5
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Monday: Dinner with Friends Tuesday: Veggie Pasta Salad with Pulled BBQ Jackfruit and slaw We added tofu feta to the Pasta salad. We need...
Thursday, June 18, 2026
Menu 6/22-6/28
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Monday: Boursin Pasta We used pine nuts instead of cashews for the Boursin . We used Abbott's Chicken. We added zucchini and cherry tom...
Thursday, June 11, 2026
Menu 6/15-6/21
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Monday: Dinner with Friends at Chipotle Tuesday: Adzuki Bean Rice Bowl Wednesday: Fava Bean Salad with Ratatouille Ingredients: 1 cup...
Thursday, June 4, 2026
Menu 6/8 - 6/14
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Monday: Sourdough veggie pizza Tuesday: G arlic Tofu Stir Fry Ingredients (1 serving) For the noodles 80 g noodles (ramen, wheat or protein...
Friday, May 29, 2026
Elderflower Raspberry Mocktail
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Ingredients: 2 cups raspberries 1/3 cup elderflower cordial 2 TBS lemon juice handful of mint 1 quart of water In a jar add the cordial and ...
Thursday, May 28, 2026
Menu 6/1-6/7
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Monday: Dinner with Friends Tuesday: Mexican Bowl Black beans, rice, sweet potatoes, onion, roasted peppers, garlic, avocado, salsa Wednesd...
Thursday, May 21, 2026
Menu 5/25-5/31
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Monday: veggie pizza Tuesday: Fajitas Wednesday: Chick'n gnocchi Soup We used vegetable broth and Abbott's chick'n Thursday: le...
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