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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Friday, December 26, 2025
Menu 12/29-1/4/26
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Monday: Spaghetti and then birthday s'mores with friends Tuesday: Lentil Soup Wednesday: leftovers Thursday: Black-Eyed Peas & Coll...
Sunday, December 21, 2025
Menu 12/22-12/28
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Monday: Walker's birthday celebration Tuesday: Black Bean Tostada Wednesday: Vegan Lasagna Thursday: Vegan Breakfast Casserole for Ch...
Wednesday, December 10, 2025
Menu 12/15-12/21
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Monday: Snobby Joe Tuesday: Lo Mein with Napa Cabbage and Bok choy and millet ramen noodles Wednesday: Caldo Verde Thursday: Ribollita ...
Saturday, December 6, 2025
Menu 12/8-12/12
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Monday: Snobby Joe's with Sassool's Sweet Potato Salad Tuesday: Red Lentil Kale Stew Wednesday: Gumbo We used Abbott's chicken ...
Friday, November 28, 2025
Menu 12/1-12/5
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Monday: Mediterranean Pasta We used Abbot's ground beef. It is made from mushrooms. We used vegan parmesan cheese Tuesday: Southwester...
Thursday, November 20, 2025
Menu 11/24-11/28
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Monday: Black Bean Stew Tuesday: Southwestern Mac and Cheese Wednesday: Leftovers while preparing for Thanksgiving or pizza Thursday: Than...
Thursday, November 13, 2025
Menu 11/17-11/21
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Monday: Chorizo Potato Tacos Tuesday: leftovers Wednesday: Mediterranean lentil soup with sourdough focaccia Thursday: Vegan Thai Bok Cho...
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