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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Friday, November 28, 2025
Menu 12/1-12/5
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Monday: Mediterranean Pasta We used Abbot's ground beef. It is made from mushrooms. We used vegan parmesan cheese Tuesday: Southwester...
Thursday, November 20, 2025
Menu 11/24-11/28
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Monday: Black Bean Stew Tuesday: Southwestern Mac and Cheese Wednesday: Leftovers while preparing for Thanksgiving or pizza Thursday: Than...
Thursday, November 13, 2025
Menu 11/17-11/21
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Monday: Chorizo Potato Tacos Tuesday: leftovers Wednesday: Mediterranean lentil soup with sourdough focaccia Thursday: Vegan Thai Bok Cho...
Thursday, November 6, 2025
Menu 11/10-11/14
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Monday: Sunflower Stir-fry Noodle We used sunflower butter instead of peanut butter Tuesday: Veggie Sourdough Pizza Wednesday: Broccoli So...
Thursday, October 30, 2025
Menu 11/3-11/7/25
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Monday: Hash Brown Casserole We added a can of white beans to the vegetable broth and blended. We used this recipe for the vegan cream of m...
Friday, October 24, 2025
Menu 10/27-10/31
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Monday: Dinner with Friends, if raining too much to go out, leftovers Tuesday: Vegetable Stew Wednesday: Broccoli Cheddar and Chickpea s...
Friday, October 17, 2025
Pantry Challenge Menu 10/20-10/24
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I read this article for the Pantry and Freezer Challenge and thought we need to do this. We could probably do this monthly to clean out the...
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