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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Friday, May 23, 2025
Menu 5/26-5/30
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Monday: Cookout for Memorial Day Vegan burgers, Mediterranean Potato Salad, Corn on the cob and a green salad Tuesday: Vegan Pizza Wednesda...
Thursday, May 15, 2025
Menu 5/19-5/23
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All this week's recipes are from the Rainbow Challenge from Food Revolution Monday: Dinner with friends Tuesday: White Bean and Mushroo...
Friday, May 9, 2025
Menu 5/12-5/16
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Monday: Air Fried Taquito Tuesday: Italian Zucchini with Fava Beans Wednesday: Vegan Lasagna using this ricotta Thursday: Vegan Mac and Ch...
Friday, May 2, 2025
Menu May 5-9
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Monday: dinner with friends Tuesday : Pesto Bake Wednesday: Lemon Zucchini Pasta Ours is vegan, so the milk is oat and cheese vegan. We a...
Thursday, April 24, 2025
Menu 4/28-5/2
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Monday: Dinner with friends Tuesday: Veggie Pizza Wednesday: Ranch Taco Soup We used Vegan Ranch Seasoning and vegan ground beef Thursda...
Monday, April 21, 2025
Elote (Vegan Street Corn)
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We altered this recipe from Forks over knives to meet our needs. We used Soyfree fava based tofu and added 2 TBS of nutritional yeast to...
Friday, April 18, 2025
Menu 4/21-4/25
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Monday: Dinner with Friends Tuesday: Quiche We used a gf premade crust Wednesday: Ratatouille Lentil Soup Thursday: One Pan Pasta Friday: S...
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