heal-thy self

 Monday: Dinner with friends Tuesday: Veggie Pizza Wednesday: Ranch Taco Soup We used  Vegan Ranch Seasoning  and vegan ground beef Thursda...

  We altered this recipe  from Forks over knives to meet our needs.  We used Soyfree fava based tofu and added 2 TBS of nutritional yeast to...

 Monday: Dinner with Friends Tuesday: Quiche We used a gf premade crust Wednesday: Ratatouille Lentil Soup Thursday: One Pan Pasta Friday: S...

 Monday: Dinner with friends Tuesday: Vegan Gyro Wednesday: Enchilada Cakes Thursday: Teriyaki Stir Fry Friday: Lentil Chorizo Soup

 Monday: Vegan Shawarma Tuesday: Lentil Soup  with gluten-free sourdough bread Wednesday: Mango Black Bean Taco Thursday: Buddha Bowl Frida...

 Monday: Cabbage Stir Fry  Tofu Tuesday: Veggie Vegan Alfredo Pasta Wednesday: Black Bean Soup Thursday: Broccoli Mac and Cheeze Friday: Dum...

 Monday: Dinner with friends Tuesday: Beluga Lentil Salad Wednesday: White Bean Enchiladas Thursday:  Vegan Gnocchi Creamy Pesto Crispy Tofu...