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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Thursday, March 27, 2025
Menu 3/30-4/4
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Monday: Cabbage Stir Fry Tofu Tuesday: Veggie Vegan Alfredo Pasta Wednesday: Black Bean Soup Thursday: Broccoli Mac and Cheeze Friday: Dum...
Thursday, March 20, 2025
Menu 3/24-28
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Monday: Dinner with friends Tuesday: Beluga Lentil Salad Wednesday: White Bean Enchiladas Thursday: Vegan Gnocchi Creamy Pesto Crispy Tofu...
Wednesday, March 12, 2025
Menu March 17-21
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Monday: Irish White Bean and Cabbage Soup with Potato Pancakes Tuesday: Mediterranean Roasted Tomato Bowl We used rice instead of Orzo. We...
Wednesday, March 5, 2025
Menu 3/10-3/14
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Monday: Falafels and Harissa roasted veggies Tuesday: Pasta Primavera Wednesday: Chik'n Tortilla Black Bean Soup with Engine 2 Corn mu...
Friday, February 28, 2025
Menu 3/3-3/7
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Monday: Sweet Potato Black Bean Quesadilla Tuesday: Lemony Broccoli Pasta Wednesday: Vegan Lasagna Thursday: Mexican Lentil Soup Friday:...
Thursday, February 20, 2025
Menu 2/24-2/28
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Monday: Lentil Soup Tuesday: One Pan Pasta Wednesday: Mushroom Lentil Stew Thursday: Veggie Burger and Sweet Potato Fries Friday: Itali...
Friday, February 14, 2025
2/17-2/21
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Monday: Veggie Pizza Tuesday: Broccoli Mac and Cheeze Wednesday: Winter Vegetable Mulligatawny Soup This was so good we are making it agai...
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