heal-thy self

 Monday: Veggie Pizza Tuesday: With the flu running through our home we switched dinner to Flu soup  omitting the animal products and added ...

 Monday: Pizza Tuesday: Lasagna  We replaced the nuts with either pine nuts or sunflower seeds or hemp seeds Wednesday: Tim is preparing the...

 Monday: Napa Cabbage Tofu stir fry We used Costo's stir fry veggies (2-3 cups) and a fava bean tofu. We served this over rice. Tuesday:...

 Monday: Falafel with lentil soup   Tuesday: Green Bean Mushroom stir fry  We used coconut aminos instead of soy sauce Wednesday: Vegan Chi...

 Monday:  Mujadara (Lentils and Rice) Tuesday: Portuguese Bean Soup Wednesday:  Napa Cabbage Rolls Thursday: leftovers or black bean burrito...

 Monday: Pizza and out with friends Tuesday: Snobby Joe Wednesday: Mushroom Etouffee Thursday: Thanksgiving We have dinner with a dozen or s...

Monday: Dinner with Friends Tuesday: Mexican Casserole We will use the Planet Olive Oil cheese instead of Daiya and Mushroom Crumbles instea...