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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Friday, November 29, 2024
Menu 12/2-12/6
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Monday: Mujadara (Lentils and Rice) Tuesday: Portuguese Bean Soup Wednesday: Napa Cabbage Rolls Thursday: leftovers or black bean burrito...
Friday, November 22, 2024
Menu: November 25-29
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Monday: Pizza and out with friends Tuesday: Snobby Joe Wednesday: Mushroom Etouffee Thursday: Thanksgiving We have dinner with a dozen or s...
Friday, November 15, 2024
Menu: November 18-22
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Monday: Dinner with Friends Tuesday: Mexican Casserole We will use the Planet Olive Oil cheese instead of Daiya and Mushroom Crumbles instea...
Thursday, November 7, 2024
Menu 11/11-11/15
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Monday: Dinner with Friends Tuesday: Caramelized Onion Fava Bean with Good Planet Feta and Zhoug Wednesday: Crispy Black Bean Tacos Thursda...
Thursday, October 31, 2024
Menu 11/4-11/8
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Monday: Winter Lentil Soup Tuesday: Squash Mac and Cheeze Instead of cashews we used white beans Wednesday: Mushroom Stroganoff Thursday: L...
Thursday, October 24, 2024
Menu 10/28-11/1
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Monday: dinner with friends Tuesday: Hearty Vegetable Soup making Jerusalem Artichoke chips Still getting veggies from the garden, so usin...
Friday, October 18, 2024
Menu 10/21-10/25
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Monday: Dinner with Friends Tuesday: Onion Soup We used vegetable broth and vegan parmesan cheese on gluten free bread Wednesday: Mushro...
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