heal-thy self

 Monday: Dinner with Friends Tuesday: Spanish Style Fava Bean Wednesday: Tempeh Tomato Sorrel Sanwiches  with gazpacho  We used sorrel inste...

 Monday: Dinner with Friends Tuesday:  Candy Roaster Squash Tacos   Wednesday:  Vitality Salad We used chickpea hempe instead of tempeh Thu...

Trader Joe is no longer sells our favorite Falafel mix. This recipe is from Downshiftology.com Ingredients 1   cup   dried chickpeas   soake...

 I went looking through some old cookbooks. This is from the New York Times Cookbook , 1990, p 480, altered to fit our needs Ingredients: 4 ...

 Monday: Dinner with friends Tuesday: Burgers with Broccoli Pesto Salad Wednesday: Baked Pasta with Tomatoes and Vegan Mozzarella Thursday: ...

 This recipe is from the  New York Times Cookbook , 1990, p 498 with our changes. We plan to use it for a broccoli salad with diced red onio...

 Monday: Dinner with friends Tuesday:   Chik'n Divan We added Meati Chik'n tenders Wednesday: Falafels with Fava Bean Salad Thursda...