heal-thy self

 Monday: dinner with Friends Tuesday:   roasted vegetable kohlrabi noodle bowl Wednesday: Black Bean Burger, FoK spring 2024, p 87 Thursday:...

 Monday: Dinner with Friends Tuesday: Lo Mein Wednesday:  Whole Darn Squash Pasta, FoK Spring 2024 p 77 Thursday: Vegan Feijoada, FoK Spring...

 Monday: Dinner with friends Tuesday:  Ethiopian wild rice pilaf Wednesday: Amaranth Tabbouleh  with Falafels in Bfree pitas with vegan tazi...

You might have guessed that the garden kohlrabi, cabbage and carrots are getting ready to bolt with the warmer weather. The lettuce is bolti...

 Monday: dinner with friends Tuesday:  Quinoa Pasta Salad   Wednesday:  Burgers with Carrot Salad Thursday: Chickpea Tofu Panzanel Salad Fri...

 Monday: Dinner with friends Tuesday: Mushroom Millet Gratin We used cannelline beans instead of cashews and millet instead of farro Wednesd...

Monday: Dinner with friends Tuesday:  Carrot Dogs  with slaw and baked beans Wednesday: Falafel with a  Fava Bean Salad Thursday:  Thai Chic...