heal-thy self
how food can help heal the body
(Move to ...)
Home
Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
▼
Sunday, October 29, 2023
Menu 10/30-11/3
›
Monday: Dinner with Friends Tuesday: Cheezy Chorizo Potato Soup Using vegan chorizo sausage using chickpea tofu Wednesday: Italian Bean S...
Friday, October 20, 2023
Menu 10/23-10/27
›
Monday: Dinner with friends Tuesday: Sweet Potato Corn Soup Wednesday: Pizza Thursday: Veggie Fried Rice Friday: Chik'n Tortilla So...
Thursday, October 12, 2023
Menu 10/16-10/20
›
Monday: Dinner with Friends Tuesday: Snobby Joe with Sweet potatoes and slaw Wednesday: Veggie Pot Pie , using white beans Thursday: Len...
Sunday, October 8, 2023
Vegan Twice Cooked Potato Casserole
›
We altered this recipe to make this not so healthy but vegan. I forgot to take a photo. These were amazing, something to add to thanksgivi...
Friday, October 6, 2023
Menu 10/9-10/13
›
Monday: Dinner with friends Tuesday: Garden Vegetable Soup ingredients 2 carrots 1 onion 3 stalks of celery 6 cloves of garlic 1/4 tsp tur...
Thursday, September 28, 2023
Menu 10/2-10-6
›
Monday: Dinner with Friends Tuesday: Vegan Tomato Soup Wednesday: Millet Squash Bowl We used millet instead of farro Thursday: Wild R...
Thursday, September 21, 2023
Menu 9/25-9/29
›
Monday: Dinner with Friends Tuesday: Black Forest Mushroom We used pine nuts instead of cashews (nut allergy) Wednesday: Vegan Brocc...
‹
›
Home
View web version