heal-thy self

 Monday: dinner wih Friends Tuesday:  Zucchini and Tomato Salad  with an  Italian Burger Wednesday:  No Fry Rice Thursday: Pineapple teriyak...

 Monday: Dinner with Friends Tuesday:  Lebanese Salad   and  Lentil Soup We used petit black lentils in the salad instead of beans Wednesday...

We have sweet potatoes still from last year and they need to be used up.  Monday: Dinner with Friends Tuesday:  Roasted Tomato and Sweet Pot...

 Monday: Dinner with Friends Tuesday: Vegan Gumbo  and the seasonings and okra from this vegan gumbo   Wednesday: Pizza Thursday: Grilled Fa...

 First we want to thank all the women who made these dishes, no one had ever cooked with a Candy Roaster Squash (CRS). There are 18 of us to...

We hosted a Candy Roaster Squash Party and one of our friends is allergic to tomatoes, so we made a tomato-less chili with roasted Candy Roa...

We made individual cheesecakes vegan style. Ingredients: 2 packages of Violife cream cheese 1/2 container of wayfare sour cream 1/4 cup powd...