heal-thy self

 Monday: Dinner with Friends Tuesday: Vegan Gumbo  and the seasonings and okra from this vegan gumbo   Wednesday: Pizza Thursday: Grilled Fa...

 First we want to thank all the women who made these dishes, no one had ever cooked with a Candy Roaster Squash (CRS). There are 18 of us to...

We hosted a Candy Roaster Squash Party and one of our friends is allergic to tomatoes, so we made a tomato-less chili with roasted Candy Roa...

We made individual cheesecakes vegan style. Ingredients: 2 packages of Violife cream cheese 1/2 container of wayfare sour cream 1/4 cup powd...

 Monday: Dinner with friends Tuesday: Tomato-less Candy Roaster Chili Wednesday: Pizza Thursday:  Mushroom grain bowl Friday: Artichoke and ...

 Monday: Dinner with Friends Tuesday: Jerk Hempe with a Mango Coulis served over rice. We used Jerk Spices using 1 tsp of cayenne instead...

 Monday: Dinner with Friends Tuesday: Taco Salad we used Hempe Chorizo and vegan cheeses to make it vegan  Wednesday: Falafel Pitas and Moro...