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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Sunday, April 30, 2023
Menu 5/1-5/5
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Monday; Dinner with friends Tuesday: Roasted Tomato and Sweet Potato Soup Dr Neal Barnard’s Cookbook for Reversing Diabetes Page 119 Make...
Thursday, April 13, 2023
Menu 4/17-21
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Monday: Dinner with friends Tuesday: Snobby Joe with Kale Caesar Salad without the fish Wednesday: Leftovers Thursday: Kale and Mushroom ...
Thursday, April 6, 2023
Menu 4/10-4/14
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Monday: Dinner with friends Tuesday: Minty Quinoa Tabbouleh Wednesday: Leftovers Thursday: Broccoli Pasta Salad We used 1/4 cup nutrit...
Thursday, March 30, 2023
Menu 4/3-4/7
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Monday: Dinner with Friends Tuesday: Southwest Lettuce Wraps with a Vegetable Medley Salad Wednesday: leftovers Thursday: Fattoush with Q...
Friday, March 24, 2023
Menu 3/27-3/31
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Monday: dinner with Friends Tuesday: Cucumber salad and Falafel Pitas Wednesday: leftovers Thursday: Greek Quinoa Salad We used the wate...
Thursday, March 16, 2023
Menu 3/20-3/24
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Monday: Dinner with friends Tuesday: Roasted Tomato and Sweet Potato Soup (from Dr Neal Barnard's Cookbook for Reversing Diabetes p 119...
Friday, March 10, 2023
Menu 3/13-3/17
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Monday: Vegan Nacho Soup with sweet potato quesadilla Tuesday: dinner with friends Wednesday: leftovers Thursday: Kale Caesar We don't...
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