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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Thursday, March 30, 2023
Menu 4/3-4/7
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Monday: Dinner with Friends Tuesday: Southwest Lettuce Wraps with a Vegetable Medley Salad Wednesday: leftovers Thursday: Fattoush with Q...
Friday, March 24, 2023
Menu 3/27-3/31
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Monday: dinner with Friends Tuesday: Cucumber salad and Falafel Pitas Wednesday: leftovers Thursday: Greek Quinoa Salad We used the wate...
Thursday, March 16, 2023
Menu 3/20-3/24
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Monday: Dinner with friends Tuesday: Roasted Tomato and Sweet Potato Soup (from Dr Neal Barnard's Cookbook for Reversing Diabetes p 119...
Friday, March 10, 2023
Menu 3/13-3/17
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Monday: Vegan Nacho Soup with sweet potato quesadilla Tuesday: dinner with friends Wednesday: leftovers Thursday: Kale Caesar We don't...
Thursday, March 2, 2023
Menu 3/6-3/10
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Monday: 10 spice soup and Buffalo chickpea Wraps Tuesday: dinner with Friends Wednesday: leftovers Thursday: Mushroom and Kale Salad Frida...
Thursday, February 23, 2023
Menu 2/27-3/3
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Monday: Falafel with Greek Potatoes and Harissa Roasted veggies Tuesday: Dinner with Friends Wednesday: Naan Pizza Thursday: Polenta Blac...
Friday, February 17, 2023
Menu 2/20-2/24
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Monday: Sweet Potato Black Bean Salad Tuesday: Dinner with Friends Wednesday: Ratatouille over pasta Thursday: Winter Panzanella Salad F...
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