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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Friday, December 30, 2022
Menu Jan 1-6, 2023
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Happy New Year! May your year be filled with blessings, joy, love, peace, faith, hope and miracles. Sunday: Black-eye pea and Sweet Potato ...
Thursday, December 22, 2022
Menu 12/26-12/30
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Monday: Pantry and Refrigerator Soup from Jan 2020 potluck Ingredients: 1 onion - chopped up 2 garlic cloves - minced 4 small sweet potat...
Friday, December 16, 2022
Menu 12/19-12/23
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Monday: Baked Biryani This was extremely good. Tuesday: Dinner with Friends Wednesday: Fall Panzella We used pears instead of apples ...
Thursday, December 8, 2022
Menu 12/12 - 12/16
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Monday: Lentil Mushroom Stew Tuesday: Spanish Rice and Beans This has little flavor. We added Taco Seasoning and salsa Wednesday: Leftover...
Thursday, December 1, 2022
Menu 12/5-12/9
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Monday: Sweet Potato Lasagna Tuesday: Dinner with Friends Wednesday: Pizza Thursday: Sweet Potato and Black Bean Chili Friday: Vegan Brocco...
Friday, November 25, 2022
Menu 11/28-12/2
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Monday: Roasted Poblano and Black Bean Soup Tuesday: Ribollita Wednesday: pizza Thursday: Sweet Holy Deliciousness Soup! from Rip Ingredie...
Thursday, November 17, 2022
Menu 11/21-11/25
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Monday: Stuffed Sweet Potatoes with black beans and guacamole Tuesday: Chili We used adzuki beans, black beans and chickpeas. Wednesday: pl...
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