heal-thy self

Tis the season for Pumpkin everything, so we thought we would give cookies a try. We altered our chocolate chip cookie recipe using less egg...

 We are doing the Simply Green Soup Challenge Monday: Potato Comfort Soup Tuesday: Spiced Lentil Soup Wednesday: too many leftovers to make ...

 Monday: dinner with Friends Tuesday:  Pesto Bowl Wednesday: Bean Wraps Thursday: Sweet Potato Black Bean Burgers Friday:  Szechwan stir-fry

 We are doing the Simple Green Smoothies Soup challenge . We will alter the recipes to fit our needs, no oil and no coconut. We will post Oc...

  We love energy balls, and these are so easy. INGREDIENTS 1 cup old fashioned rolled oats or quick oats ½ cup dried tart cherries 2 tablesp...

Monday: Dinner with friends Tuesday:  Gumbo   We added 1 tsp of cajun spices and 2 cups of roasted tomatoes. We served it over rice and made...

 I used this recipe for oat yogurt , but using less agar. The amount suggested made our yogurt too firm. This recipe makes 7-8 jars for us I...