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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Thursday, June 30, 2022
Menu 7/4-7/8
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Monday: Spaghetti Tuesday: dinner with friends or tacos at home Wednesday: Nacho Salad Thursday: Zucchini Bread with Vegetable Kabobs Frid...
Monday, June 27, 2022
Gazpacho Soup
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There are many things I love about a summer garden, but fresh gazpacho soup and tomato sandwiches top the list. Everything but the vinegar...
Friday, June 24, 2022
Menu 6/27-7/1
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Monday: Chickpea salad with gazpacho soup Tuesday: Taco's at home if it rains or dinner with friends, if it doesn't Wednesday: Squa...
Saturday, June 18, 2022
Menu 6/20-6/24
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Monday: Sweet Potato Nachos sweet potatoes, sliced as discs, sprinkled with cumin and roasted guacamole, salsa Tuesday: dinner with friends ...
Saturday, June 11, 2022
Menu June 13-17
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The garden is starting to come in with summer veggies... Monday: Spiralize squashes with a fresh tomato sauce with a pine nut garlic and edi...
Sunday, June 5, 2022
June 6-10 Menu
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Monday: Sweet potato quesadillas leftovers from Friday Tuesday: Dinner with Friends Wednesday: Sourdough Pizza, fresh veggies from the gard...
Thursday, May 26, 2022
Menu May 30-June 3
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Monday: Mushroom Burger with Potato salad and Broccoli Slaw Tuesday: dinner with friends Wednesday: leftovers Thursday: Spiced Lenti...
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