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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Saturday, June 18, 2022
Menu 6/20-6/24
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Monday: Sweet Potato Nachos sweet potatoes, sliced as discs, sprinkled with cumin and roasted guacamole, salsa Tuesday: dinner with friends ...
Saturday, June 11, 2022
Menu June 13-17
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The garden is starting to come in with summer veggies... Monday: Spiralize squashes with a fresh tomato sauce with a pine nut garlic and edi...
Sunday, June 5, 2022
June 6-10 Menu
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Monday: Sweet potato quesadillas leftovers from Friday Tuesday: Dinner with Friends Wednesday: Sourdough Pizza, fresh veggies from the gard...
Thursday, May 26, 2022
Menu May 30-June 3
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Monday: Mushroom Burger with Potato salad and Broccoli Slaw Tuesday: dinner with friends Wednesday: leftovers Thursday: Spiced Lenti...
Saturday, May 21, 2022
Menu for May 23 - May 27
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Monday: No Tuna salad with wraps Tuesday: Vegetable Lasagna or Dinner with friends, weather dependent for the ricotta we used 1 can chickp...
Tuesday, May 17, 2022
Low Fat Lemon Dijon dressing
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A friend of ours made homemade Dijon mustard and shared a jar with us. We made salad dressing. Thanks Kim! Ingredients: 1/2 cup the water f...
Friday, May 13, 2022
Menu 5/16-5/20
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Forks Over Knives sent an email for pasta recipes Monday: dinner with friends at Torero's Tuesday: noodles spring roll- bowls Wednes...
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