heal-thy self

 Monday:  Mushroom Burger  with  Potato salad  and  Broccoli Slaw   Tuesday: dinner with friends Wednesday: leftovers Thursday: Spiced Lenti...

 Monday: No Tuna salad with wraps Tuesday: Vegetable Lasagna or Dinner with friends, weather dependent  for the ricotta we used 1 can chickp...

 A friend of ours made homemade Dijon mustard and shared a jar with us. We made salad dressing. Thanks Kim! Ingredients: 1/2 cup the water f...

  Forks Over Knives sent an email for pasta recipes Monday: dinner with friends at Torero's Tuesday:   noodles spring roll- bowls Wednes...

 Monday: Dinner with Friends at Torero's Tuesday:  Beans and Sweet Potato Enchiladas Wednesday:  Polenta Pizza Thursday:  Saucy Beans an...

 Monday: Dinner at Torero's with friends Tuesday:  Snobby Joe's  served over baked sweet potatoes with a leafy green salad, so much ...

 I received this fantastic link for healthy snacks . Enjoy!!!