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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Monday, April 25, 2022
20 Healthy snacks
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I received this fantastic link for healthy snacks . Enjoy!!!
Friday, April 22, 2022
Menu 4/25-4/29
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Monday: dinner with friends at Torero's Tuesday: Jerk Mushrooms We substituted vegetable broth for oil. We baked the mushrooms at 350 f...
Saturday, April 16, 2022
Easter Meal 2022
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My older boys smoked a brisket for the meat. We made the leek and mushroom risotto, sweet potato salad, and a green bean casserole. Leek an...
Thursday, April 14, 2022
4/18-4/22 Menu
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Monday: Grilled Veggie sandwiches We substituted guacamole for the feta cheese. We served the sandwiches with leftover sweet potato sala...
Thursday, April 7, 2022
Menu 4/11-4/15
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Monday: dinner with friends at Torero's Tuesday: Thai Spring Rolls We used chopped snow peas instead of edamame. We used sunflower but...
Thursday, March 31, 2022
Menu 4/4-4/8
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Monday: dinner with friends Tuesday: spicy lentil quinoa wraps with tahini with sweet potato salad We used the water from our olives t...
Friday, March 25, 2022
Menu 3/28-4/1
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Monday: Hempe Chic'k Cacciatore we didn't use any oil. we added peppers and garlic. we substituted vegetable broth for chicken br...
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