heal-thy self

 This month's theme is Cinco de Mayo. Say some prayer for those who canceled at the last minute, vaccine reaction and sick family member...

We thought we would have another Bowl week Monday: Rice Bowl Tuesday: Taco Bowl I added sorghum to the mix instead of corn tortillas. we top...

 This week we are using recipes from Forks over Knives Monday: Bean and Mushroom Chili, p 129 Tuesday: Taco Tuesday Wednesday: Mujadara p 21...

 This month's theme was Chef's Choice and every thing was outstanding. May's potluck is May 1st with a Mexican theme to prepare ...

 This week are recipes will come from The Oh How She Glows Cookbook Monday: Protein Power Goddess Bowl, p 175 We substituted the oil for the...

I have missed recipes from cookbooks, we have so many. Wednesday through Friday, the menu is from Dr. Neal Barnard's Cookbook for Revers...

 Monday:  Black Bean soup  with Pepper Ridge Sandwiches Tuesday: We have an early baseball game tonight, so no taco Tuesday. Stuffed Sweet P...