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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Sunday, March 21, 2021
Menu 3/29-4/2
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Monday: Black Bean soup with Pepper Ridge Sandwiches Tuesday: We have an early baseball game tonight, so no taco Tuesday. Stuffed Sweet P...
Monday, March 15, 2021
Menu 3/22-3/26
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We have so many commitments this week, so we are making easy recipes. I forgot to take pictures this week... Monday: Beet and Bean Burger ,...
Sunday, March 7, 2021
3/15 - 3/19 menu
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All of our "pre-covid" activities start back this week, so we are making easy quick meals. Monday: Vegan Welsh Rarebit with Mushr...
Saturday, March 6, 2021
Whole Food Plant Based Potluck March 6
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The theme is breakfast foods. Next month will be April 10th with a theme of chef's choice. Berry Oat Bake 4 Cups Rolled Oats 3 Cups App...
Lemon and Blueberry baked oats
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We altered this recipe to fit our needs. Lemon and blueberry baked oats (serves 12) Ingredients: 6 cups oats. 1.5 cups low-fat plain or v...
Wednesday, March 3, 2021
3/8-3/12 menu
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Monday: Asparagus and Mushroom Risotto We received asparagus from Hungry Harvest and an abundance of mushrooms from our grow your own mushr...
Broccoli potato casserole
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We altered this recipe from https://nutriciously.com to fit our needs Ingredients 1 head broccoli 1.5 lbs potatoes (680 g) Sauce 1 large o...
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