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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Sunday, February 28, 2021
Fruit Salad
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We received a box from hungry harvest filled with fruit, so we made a fruit salad. We used apples, pears, mangoes, plums, blueberries, blood...
Monday, February 22, 2021
3/1-3/5 salad menu week
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Monday: Lentil Salad Tuesday: Taco Tuesday If you are looking for a salad try this Basil Salad Wednesday: Sweet Potato and Kale Salad W...
Sunday, February 14, 2021
King Oyster Scallops Mascarpone
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King Oyster Scallops Mascarpone was altered to fit our health conscious needs from the allrecipe link for Scallops Mascarpone The next time ...
Tuesday, February 9, 2021
2/22-2/26 menu (Bowl week)
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Monday: Spicy Buddha Bowl We used sorghum instead of rice. We enjoy the nutty taste of sorghum. Tuesday: Burrito Bowl We used sorghum inste...
2/15-2/19 menu (Stew week)
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This is a cold week, a great week for stews. Monday: Mediterranean Lentil Stew We used the instant pot and cooked on 9 minutes with a natu...
Saturday, February 6, 2021
February Whole Food Plant Based Potluck
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This month's theme is superbowl finger foods. Everything was so good. I don't think I could pick a favorite. March's theme is b...
Monday, February 1, 2021
2/8-2/12 menu (Soup week)
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This week, I just want to make soups, so this is soup week. Monday: Red Bean and Tortilla Soup We used black beans, doubled the spices, ...
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