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how food can help heal the body
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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Saturday, September 7, 2019
September 2019 Buddha Bowl Potluck
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This month's theme is Buddha Bowls. Each participant brought an ingredient for the Buddha Bowl most things were steamed unless otherwise...
Tuesday, August 27, 2019
Southwestern Mac and Cheese
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We altered this recipe from David Wolfe to create ours. Ingredients: Dry Roasted vegetables: 2-3 Sweet potato, peeled and diced 1 on...
Saturday, August 24, 2019
Vegan Italian Sausage
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We made the Italian Sausage from the Engine 2 cookbook. For us the spices were lacking but the texture was great, so we found an homemade...
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Sunday, August 4, 2019
August 2019 Potluck
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This month's theme is seasonal fruits and vegetables. Everything was delicious as always. Next month's theme is Buddha Bowls. Every...
Friday, August 2, 2019
July Potluck - Living Lasagna
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This month's theme was living lasagna one of our all time favorites. The recipes are from years past Each person brings an ingredient ...
Sunday, May 5, 2019
May Potluck
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This month's theme was fruits and nuts. June we are going to Your Pie for our gathering. Everything as always was delicious. Vegan ...
Saturday, April 6, 2019
April Potluck
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Today's them is foods that can be stored well. One of our members fractured her hip and we made meals she can freeze. Artichoke Bean s...
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