heal-thy self

how food can help heal the body

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Sunday, August 4, 2019

August 2019 Potluck

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This month's theme is seasonal fruits and vegetables. Everything was delicious as always. Next month's theme is Buddha Bowls. Every...
Friday, August 2, 2019

July Potluck - Living Lasagna

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This month's theme was living lasagna one of our all time favorites. The recipes are from years past Each person brings an ingredient ...
Sunday, May 5, 2019

May Potluck

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This month's theme was fruits and nuts. June we are going to Your Pie for our gathering. Everything as always was delicious. Vegan ...
Saturday, April 6, 2019

April Potluck

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Today's them is foods that can be stored well. One of our members fractured her hip and we made meals she can freeze. Artichoke Bean s...
Friday, March 8, 2019

March WFPB GF potluck

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This month's theme is using a green ingredient to prepare for St. Patty Day parties. Next month's theme is Fruit and Nuts. Veggie ...
Sunday, February 3, 2019

February Super Bowl Potluck

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This month's theme was Super Bowl Foods. Everything was so delicious. This month's theme gave all several recipes to try for tomorro...
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