heal-thy self

This month's theme was soups and salad or sandwiches. Everything was delicious!!! I can't wait to try some of the recipes. The Feb...

Today was our last day at the Farmers market with the boys' pumpkins. We brought several home and the remaining were given to a farmer...

This month's theme is "Holiday Dishes".  Everything was OUTSTANDING!!!! December 1st's gathering will meet in front of...

This month's theme is "Something Simple" such as smoothies, wraps and salads. November's potluck theme is "Holiday Di...

This recipe is from Wellness Momma Homemade Bug Spray Ingredients 30 drops  geranium essential oil 30 drops  citronella essential oil ...

How to Make Gluten-Free Hoisin Sauce Traditional hoisin sauce generally contains sugar, but this can have negative effects on your health...

Vegan Whole Food Plant Based Potato Salad Ingredients: 2.5 lbs red potatoes, sliced and cooked manually in the instant pot for 3 minu...