heal-thy self

Our last day in the Pocono's and all we have left is a can of tomatoes, rice, lentils, peppers, onion, garlic, cinnamon and ginger, so...

We were able to purchase a pineapple for $1 and have only eaten half of it, so........... we made pineapple "fried" rice in th...

We are participating in the Food Matter's Challenge this week. Tonight's meal is Pad Thai. We altered it to lower the fat content ...

The five of us were together for Father's Day. We celebrated with a vegan lunch without a lot of complaining. We are thankful to have ...

We are looking for easy recipes for our berries. This is a plant based pudding recipe. Serves 4 Ingredients: 1 cup berries 1 cup al...

This month's theme is, "Something someone who eats the SAD would like". The food was amazing. Jyl gave a wonderful and informa...

Our snow peas are becoming abundant, so looking for healthy recipes other than stir fry or raw on a salad. We altered the Mediterranean Sn...