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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Monday, May 14, 2018
WFPB Mediterranean Snow Peas
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Our snow peas are becoming abundant, so looking for healthy recipes other than stir fry or raw on a salad. We altered the Mediterranean Sn...
Sunday, May 6, 2018
May Taco Bar potluck, 2018
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This month's theme was a taco bar to celebrate cinco de mayo. As always everything was delicious, this may have been my favorite Taco Ba...
Wednesday, May 2, 2018
Mexican Potato Pie
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Ingredients: 1 pound potatoes, sliced thin for the crust salt and pepper to taste Directions: line a large pie dish with parchment p...
Wednesday, April 25, 2018
Jicama Mango Rice
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We love jicama and made Jicama Mango Rice as a side for our taco dinner tonight. It is delicious!!! With a food processor this is so easy ...
Thursday, April 19, 2018
Oil-free Greek Salad Dressing
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I went to a wonderful Greek restaurant this week and was disappointed to see the salad dressing on the table 3/4 olive oil, red wine vineg...
Tuesday, April 17, 2018
WFPB Vegan Corn Muffins
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Ingredients: 1/2 cup aquafaba 1/2 cup applesauce 1 cup almond milk 1 cup gluten free flour 1 cup corn meal 1 tsp baking soda 1 tsp ...
Saturday, April 7, 2018
April 2018 Whole-food, Plant-based, Gluten Free Potluck
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This month's theme is wraps. As part of our education, we watched Olive Oil & Artery Function May 5th, our next potluck, the them...
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