heal-thy self

We were able to purchase spaghetti squash at the farmers market for 3/$2. Tonight we made Mediterranean Spaghetti Squash Boats. Ingredie...

Here is the black beans & sweet potato quesadillas recipe. The shredded sweet potatoes give this recipe a meat-like texture which is ...

in the pot The bases for the  Moroccan Vegetables  is from Dr Mercola. Our alterations are included in the recipe below. We served it ov...

This recipe has been altered but the original is from Wholefoods Ingredients:  8 ounces (about 30) jumbo gluten free pasta shells/...

This recipe for Chocolate Hummus is from Little Blue Plates. We used sprouted almond butter instead of cashew butter, better for our dige...

My husband's favorite chocolate combinations are chocolate and orange or chocolate and raspberry. This recipe is both. The recipe fo...

This recipe for falafel burgers is from Feasting At Home. We did cook the garbanzo beans. and did bake the patties, this was not a raw di...