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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Saturday, December 2, 2017
December 2017 Whole Food Plant Based Potluck
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For the month of December we go out to eat. This year we went to Sassool with our annual White Elephant exchange. This has been an amazin...
The 2nd Day of Christmas - Turtle candy
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The second day of Christmas I made my loved ones 2 turtle candies . and a pear muffin I made a second batch (for me, neither pe...
Friday, December 1, 2017
The 1st day of Christmas - Pear muffins
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There are so many site discusses the historical insight to the song "The 12 Days of Christmas", but not so many for foods follow...
Tuesday, November 28, 2017
Pasta with Chanterelle Mushrooms - oil free
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Our son and I LOVE Chanterelle mushrooms and Costco had them this week. We made a pasta and garlic mushrooms recipe. For my husband, I wil...
Thursday, November 23, 2017
4th Annual 7-Course Italian Feast for Thanksgiving 2017
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the family This is our 4th Annual 7-Course Italian Feast for Thanksgiving and this year it is my 57th birthday. My grandmother is now ...
Sunday, November 19, 2017
Bahamas - Day 8
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Our last beautiful 75 degree morning in the Bahamas. This week has been such a gift to all of us, giving us time together as a family and...
Friday, November 17, 2017
Bahamas - Day 7
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the green is in the water channal Today due to the snorkeling being too rough, we have exchanged our tour to go see the caves. We went ...
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