heal-thy self

I just received   60_scrumptious_spring_salads recipes  from sparkspeople. One would never become bored with salads with 60 options.

This month's theme for the Whole food plant based gluten free potluck was using at least one green ingredient. Next month's potluck...

We substitute almond feta for the feta in Dr Merola's recipe for Smashed Cucumber Salad with lemon dressing . We also reduce the olive...

We saw this recipe on pure plant for crispy potatoes . It is from Brand New Vegan.  We used gluten-free flour. Boiling the potatoes fi...

We were able to purchase beautiful napa  heads at the farmers market and we made vegan cabbage rolls in our instant pot Ingredients for ...

We loves these at Kababish Cafe and have found a healthier version online Recipe by Racey Baby Onion Bhajis 2 1/2 cups sliced onion (500...

This month's theme is " something NEW that you haven't brought before". Next month, March 4th, the theme is at least one...