heal-thy self

This soup came to be due to an abundance of dill in our garden and my hubby's successful re-sectioning of his esophagus yesterda...

Our friend, Diane, brought me sour cream and onion kale chips and Practically Raw by Amber Shea Crawley to thumb through. We made the sou...

The weather has turned warm, spring and summer salads with fresh vegetables will be our summer staples. We are starting our harvest of sug...

Green beans and tomatoes are starting to show up in NC, so we had to make something with them. Ingredients: 1 pound green beans, diced ...

April 1st my husband passed out at 5 AM on our bedroom floor. The night before we had walked five miles for our dinner date. He had felt n...

We altered our Philadelphia Cream Cheese recipe for Artichoke Dip to fit our needs. We just received this from Jennifer from  nutrition...

I had a dream about this for breakfast, so here it is: Ingredients (serves 2) 2 large Portobella caps Bake at 400 for 15 minutes 1 c...