heal-thy self

This recipe is from Jennifer Cornbleet with a few alterations to fit our needs and taste. Thanks Faith for your help today!!! Raw Oatm...

  We have made our Italian Style Thanksgiving Feast a tradition in our home. Many of the dishes are the same as last year.  antipasto...

This is a wonderful chart on  12-Genius Foods from Steph Jackon The foods included are blueberries, broccoli sprouts, cabbage, celery, ch...

This recipe for Black Forest Mushroom Soup is for Dr Fuhrman's website. We altered it to fit our needs. Serves:  5 2 tablespoo...

With cranberries available this time of year, we wanted to make a low fat, high fiber Raw Apple Cranberry Cobbler. This recipe is so easy....

This recipe is altered from Ra w-vegan-creamy-pasta-alfredo Alfredo Sauce Ingredients: 1/2 cup pine nuts 1/4 cup  macadamia  nuts 2...

This month's theme was to use at least one ingredient from the squash family As usual everything was delicious! Our December Potluck...