heal-thy self

August 9th: Tom was born in Israel, moving to the U.S. when he was 8. He was such a wonderful tour guide and Valerie an amazing hostess. H...

August 9th: Today we went to the  Museum . It was incredible. First we went to see the Dead Sea Scrolls. We went to see ...

When I was growing up my father took us to every fort and historical site he could. I did the same thing to my boys. I thought of my dad as ...

We are always looking for good raw dressings and had a surplus of cherry tomatoes. This recipe is a keeper. Raw French Dressing Ingre...

What a blessing to receive a gifted trip to Israel! I leave for Israel today returning August 17th and will be meeting Valerie and Tom ...

This month's theme is "Your Favorite Summertime Foods". With all the fresh seasonal fruits and vegetables, here are some of ...

This  Curly Jicama Fries  comes from Clean Eating Magazine. We are able to purchase jicama for less than a $1 at our Farmers' Market a...