heal-thy self

We are always looking for healthy side dishes. This is a remake of a carrot and raisin salad. Thanks Sibi for your assistance today! I...

We are always looking for a good salad dressing. This recipe is a dapted from Rhonda  on page 104 of What Do Raw Fooders Eat, Volume 2 Zes...

We have read much of what Dr. Fuhrman has written. We follow much of his level 2 diet plan. G-BOMBS are a wonderful addition for our daily l...

We made this for dinner tonight to go with our burgers, beef and sprouted lentil. Thanks Sibi for all your assistance today! Ingredien...

These recipes are from  http://www.motherearthliving.com/health-and-wellness/beauty-recipes/solutions-for-sensitive-skin-zv0z1504zdeb.aspx?n...

After listening to the Food Summit from Ashevillage we began to wonder what "weeds" we have in our yard/garden that we can ea...

Now that the weather is getting warm and our son is feeling better, we are increasing our raw food consumption. We made Bello Burgers fro...