heal-thy self

What if we could make pretzels RAW and from whole foods???? We searched for recipes and found two basic recipes at numerous sites, one s...

We are always looking for alkalizing recipes and from this one from  http://www.veganfamilyrecipes.com/2015/01/cucumber-hummus.html Than...

We were listening to David Wolfe discuss the food clues of color. We were fascinated. And then it appears in other places. The links are bel...

Our local news TV station posted this soup recipe, we had all the ingredients in the kitchen, so we HAD to make it. We made it vegan by om...

Cherie Soria published a free ebook Cherie's Favorite Holiday recipes . We have made several recipes from her books and ebooks, loving...

Our friend Linda posted this on facebook. Thanks Linda!!! This recipe is from  http://www.cookingclassy.com/2014/05/avocado-hummus/ Ing...

We halved her original  recipe because we only need to eat so much apple pie and so many dates in a day. This is in a 10-inch spring for...