heal-thy self

Raw bagel with cashew cream cheese The hubby loves bagel and cream cheese. We thought we would make sweet ones first for our son and gra...

Thanksgiving 2014   While my 96-year old grandmother was visiting earlier this month, she told me about the Sunday dinners (and the ...

While trying to eat seasonally, a Raw Apple Crumble recipe has been in the works. This recipe is so easy. You will need a food processo...

With cold weather upon us we LOVE soups. Today we created a Red Lentil Mushroom Vegetable Soup. It will be served with raw onion bread and...

I have used the dehydrated almond pulp in the past to make these chocolate chip cookies  http://heal-thy-self-cb.blogspot.com/2013/10/raw-...

We wanted to make a healthier French Silk Pie. We made these as individual tarts but will make it for Thanksgiving as a pie. Nut Crust...

On days like today, we love hot chocolate. Today we made it using cacao powder and heated in our high speed blender while processing. This...