heal-thy self

We use gluten free raw oat grouts, ordering them from Amazon.com This is such an easy breakfast. We also use this recipe with buckwheat ...

We love curry and this recipe is so easy. Ingredients: noodles 3-5 zucchini, spiralized, we used sprouted brown rice. We soaked the ric...

We made this vegan by using almond feta. http://heal-thy-self-cb.blogspot.com/2014/07/almond-feta.html Ingredients: 1 pound of mushroo...

We were blessed with an amazing deal on bok choy, 9 baby heads for a $1.50. We are keeping this raw using raw almond instead of toasted. W...

We are doing so well with staying 95% raw that we are trying to change some of our favorite winter time recipes in to 95% raw. This was ...

We altered this recipe to make it raw by using fresh tomatoes instead of canned and fresh green chili instead of canned. We will also serv...

We love this sprouted pizza crust. The recipe makes eight 4-inch crusts. The original recipe is from The Complete Idiot's Guide Eating...