heal-thy self

Having attended webinars with many raw foodists, read Brian Clement's book Living Foods for Optimum Health , and fallen in love with ...

We ran out of our co-op purchased stainless natural cleaner, so we searched for a homemade natural way to make our kitchen sink shine.  Sinc...

Raw Greek lunch For lunch today we had a Raw Greek Lunch. Both recipes are from Raw Food for Dummies . The recipe for the dolmas is qui...

As we are planting our summer garden we are interested in companion planting. Here are a couple of companion planting online guides. http:...

These are so good!!!! I love using the fresh mint. Happy birthday Donna!!! This recipe is from http://www.rawguru.com/raw-food-recipes/ra...

We have green beans in abundance this summer and LOVE dill. This recipe is wonderful, the crispness of the beans and the "dill pickl...

Raw Blueberry Crumble Crumble 2 cups nuts (we used 1 cup walnuts and 1 cup almonds that soaked overnight & dehydrated back to dr...