heal-thy self

We have an  abundance of kale at the moment, so it is Kale Chip time. This recipe is from Ani's Raw Food Essential. This is very sweet...

We made mango jalapeno meatball BBQ subs for the hubby and wanted raw BBQ "meatless' ball for us. We found the following recipe a...

We listened to a wonderful webinar last night hosted by Herb Fairies. These are the recipes given by Julie Onnie-Hay Funky Not Junky Herb...

We thought we would try a raw version of vegan Jambalaya. We modified the vegan version we have used in the winter from http://cleaneating...

We purchased two young coconuts at the farmers market thinking we needed them for one recipe but didn't. The recipe we used  is from The...

http://www.mindbodygreen.com/0-10183/juicing-vs-blending-infographic.html

We love spaghetti and meatballs. The hubby will eat gluten free pasta and meatballs with the marinara sauce recipe below. His will be hea...